My Gift to You - A free 45mins sound healing for you to relax and unwind.
Your health and wellbeing has never been so important right now.
My intention is that this sound healing creates some mental rest, allows you to feel peaceful and relaxed.
A Sound Bath Healing creates the ease and effortless ability for us to relax, feel peaceful and even completely surrender into the deeper brainwave states that we experience when we are sleeping.
Afterwards, you may feel very relaxed, the busyness in your mind has quietened and that you have returned to yourself more grounded and centered.
No experience necessary.
All you need is:
👂Use headphones for a better listening experience.
🥛Have a glass of water afterwards.
💆♀️Find a comfy place to relax where you won't be disturbed - your bed, hammock, couch or floor is fine.
Enjoy,
Anna xx